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The Centers for Advanced Orthopaedics Orthopaedic Foot & Ankle Center

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Arlington
Address
1550 Wilson Blvd Suite 105 Arlington, Virginia 22209
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Mon-Thu: 7:00 a.m. - 4:00 p.m. Fri: 7:00 a.m. - 12:00 p.m.
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703-584-2040
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703-560-7218
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Arlington
Address
1550 Wilson Blvd. Ste 105 Arlington, Virginia 22209
Opening Hours
Mon - Thu: 7:00 a.m. - 7:00 p.m. Fri: 6:30 a.m. - 3:00 p.m.
Contact Numbers
Phone
(703) 769-8448
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Falls Church
Address
2922 Telestar Court Falls Church, Virginia 22042
Opening Hours
Mon-Thu: 7:00 a.m. - 4:00 p.m. Fri: 7:00 a.m. - 12:00 p.m.
Contact Numbers
Phone
(703) 584-2040
Fax
(703) 560-7218
More Details
Falls Church
Address
2922 Telestar Court Falls Church, Virginia 22042
Opening Hours
Mon - Thu: 7:00 a.m. - 7:00 p.m. Fri: 6:30 a.m. - 3:00 p.m.
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(703) 769-8448
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    • Steven K. Neufeld, M.D.
    • Daniel J. Cuttica, D.O.
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    • Michaela Murphy, PA-C
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    • Danielle Saltarelli, MS, ATC
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Page Content
September 10, 2025

The Role of Physical Therapy in Recovery and Long-Term Health

Physical therapy is more than a step in the healing process. It is an essential part of restoring movement, improving strength, and supporting long-term health. At The Centers for Advanced Orthopaedics, our physical therapy team play a vital role in helping patients return to their daily activities with confidence and stability.

Why Physical Therapy Matters

When the body is injured or recovering from surgery, it needs more than rest. Muscles weaken, joints stiffen, and balance becomes harder to maintain. Physical therapy addresses these challenges with guided exercises and treatments that move the body toward recovery. It also helps prevent future injuries. By improving posture, flexibility, and strength, many patients discover they move more comfortably and with greater stability than before.

Supporting Surgical Recovery

After surgery, therapy serves as the bridge back to strength and mobility. It reduces swelling, restores range of motion, and retrains weakened muscles. Each plan is tailored to the patient, ensuring progress happens at a safe and steady pace.

Preventing Injuries Before They Happen

Therapy is not just for recovery. Athletes and active individuals often use it to prevent setbacks. Targeted exercises strengthen vulnerable areas, improve flexibility, and teach proper movement techniques. For older adults, therapy can also improve balance and reduce the risk of falls, helping them stay independent.

Physical therapy goes beyond healing. It lays the foundation for lasting strength, smoother movement, and a higher quality of life. With the right guidance, patients can return to the activities they love and feel confident in the way they move. Schedule your appointment today!

The Centers for Advanced Orthopaedics is redefining the way musculoskeletal care is delivered across the region with locations throughout Maryland, DC, Virginia and Pennsylvania.

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